Life Lessons
Today, I had the pleasure of meeting a lady that I have truly admired for a long time. I was lucky enough to attend a workshop Jess facilitated in September 2019 and have been on virtual workshops with her since. […]
Nature
Memories
Memories are flooding in on my social media, of past goals being reached reminds me that where there’s a will, there’s ALWAYS a way! So many times during training runs where I questioned my abilities, mental and physical strengths and […]
Savour
To savour is to enjoy to the full, to relish in the moment, to appreciate and take pleasure in. Often, we can be distracted by what else is going on around us, the past, the future… These things are often […]
